COCONUT CRUNCH MADE WITH CHIA & FLAXSEED vs RED PEPPER SEASONED DIPPER CRACKLINS
Nutrition comparison per 100 g serving
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COCONUT CRUNCH MADE WITH CHIA & FLAXSEED wins in 6 out of 10 nutrient categories
COCONUT CRUNCH MADE WITH CHIA & FLAXSEED: 6
vs
RED PEPPER SEASONED DIPPER CRACKLINS: 3
(1 ties)
Overview
| Nutrient | COCONUT CRUNCH MADE WITH CHIA & FLAXSEED | RED PEPPER SEASONED DIPPER CRACKLINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 17.9 g | 50 g | |
| Carbs | 32.1 g | 0 g | |
| Fat | 39.3 g | 42.9 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CRUNCH MADE WITH CHIA & FLAXSEED | RED PEPPER SEASONED DIPPER CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 143 MG | 3,857 MG |