COCONUT CRUNCH MADE WITH CHIA & FLAXSEED vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
COCONUT CRUNCH MADE WITH CHIA & FLAXSEED: 4
vs
ORIGINAL BEEF JERKY: 5
(1 ties)
Overview
| Nutrient | COCONUT CRUNCH MADE WITH CHIA & FLAXSEED | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 17.9 g | 35.7 g | |
| Carbs | 32.1 g | 25 g | |
| Fat | 39.3 g | 3.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CRUNCH MADE WITH CHIA & FLAXSEED | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 143 MG | 2,000 MG |