COCONUT CRUNCH vs WOLFGANG
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CRUNCH wins in 5 out of 10 nutrient categories
COCONUT CRUNCH: 5
vs
WOLFGANG: 4
(1 ties)
Overview
| Nutrient | COCONUT CRUNCH | WOLFGANG | Winner |
|---|---|---|---|
| Calories | 533 cal | 511 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 30 g | 68.9 g | |
| Fat | 40 g | 24.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH | WOLFGANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | COCONUT CRUNCH | WOLFGANG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 167 MG | 67 MG |