COCONUT CREME PIE vs CARROT CAKE
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 5 out of 10 nutrient categories
COCONUT CREME PIE: 4
vs
CARROT CAKE: 5
(1 ties)
Overview
| Nutrient | COCONUT CREME PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 258 cal | 412 cal | |
| Protein | 3.0 g | 2.5 g | |
| Carbs | 41.9 g | 53.8 g | |
| Fat | 13.6 g | 20 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CREME PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 138 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 167 MG | 325 MG |