COCONUT CREME COVERED IN DARK CHOCOLATE EGGS vs ORGANIC SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COCONUT CREME COVERED IN DARK CHOCOLATE EGGS: 4
vs
ORGANIC SUNFLOWER SEEDS: 4
(2 ties)
Overview
| Nutrient | COCONUT CREME COVERED IN DARK CHOCOLATE EGGS | ORGANIC SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 16 cal | 567 cal | |
| Protein | 0.2 g | 23.3 g | |
| Carbs | 2.5 g | 20 g | |
| Fat | 0.6 g | 50 g | |
| Fiber | 0.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREME COVERED IN DARK CHOCOLATE EGGS | ORGANIC SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREME COVERED IN DARK CHOCOLATE EGGS | ORGANIC SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 133 MG | |
| Iron, Fe | 0.1 MG | 6 MG | |
| Sodium, Na | 4 MG | 0 MG |