COCONUT CREAMY GERMAN STYLE WHOLE MILK QUARK vs WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT wins in 5 out of 11 nutrient categories
COCONUT CREAMY GERMAN STYLE WHOLE MILK QUARK: 4
vs
WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | COCONUT CREAMY GERMAN STYLE WHOLE MILK QUARK | WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 53 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 6 g | 9.3 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAMY GERMAN STYLE WHOLE MILK QUARK | WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAMY GERMAN STYLE WHOLE MILK QUARK | WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 117 MG | 140 MG | |
| Sodium, Na | 37 MG | 57 MG |