COCONUT CREAM PIE vs BUTTER POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COCONUT CREAM PIE: 4
vs
BUTTER POUND CAKE: 4
(3 ties)
Overview
| Nutrient | COCONUT CREAM PIE | BUTTER POUND CAKE | Winner |
|---|---|---|---|
| Calories | 292 cal | 327 cal | |
| Protein | 3.7 g | 3.6 g | |
| Carbs | 31.4 g | 52.7 g | |
| Fat | 17.5 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM PIE | BUTTER POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM PIE | BUTTER POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 73 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 190 MG | 382 MG |