COCONUT CREAM PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 7 out of 10 nutrient categories
COCONUT CREAM PIE: 2
vs
CHEESECAKE: 7
(1 ties)
Overview
| Nutrient | COCONUT CREAM PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 263 cal | 217 cal | |
| Protein | 1.5 g | 2.2 g | |
| Carbs | 27.0 g | 19.6 g | |
| Fat | 16.1 g | 14.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | COCONUT CREAM PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 65 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 124 MG | 185 MG |