COCONUT CREAM FRUIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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COCONUT CREAM FRUIT BARS wins in 5 out of 12 nutrient categories
COCONUT CREAM FRUIT BARS: 5
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | COCONUT CREAM FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 128 cal | 203 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 19.2 g | 26.6 g | |
| Fat | 4.5 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CREAM FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 0 MG | 70 MG |