COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE vs 2% MILKFAT BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
2% MILKFAT BLENDED GREEK YOGURT wins in 5 out of 11 nutrient categories
COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE: 4
vs
2% MILKFAT BLENDED GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE | 2% MILKFAT BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 113 cal | |
| Protein | 8.0 g | 8 g | |
| Carbs | 9.7 g | 13.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE | 2% MILKFAT BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE | 2% MILKFAT BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 80 MG | 113 MG | |
| Sodium, Na | 75 MG | 37 MG |