COCONUT CREAM FILLED WAFERS vs GOLDEN CLASSIC SUGAR FREE BISCUITS
Nutrition comparison per 100 g serving
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GOLDEN CLASSIC SUGAR FREE BISCUITS wins in 4 out of 10 nutrient categories
COCONUT CREAM FILLED WAFERS: 3
vs
GOLDEN CLASSIC SUGAR FREE BISCUITS: 4
(3 ties)
Overview
| Nutrient | COCONUT CREAM FILLED WAFERS | GOLDEN CLASSIC SUGAR FREE BISCUITS | Winner |
|---|---|---|---|
| Calories | 528 cal | 478 cal | |
| Protein | 5.6 g | 5.6 g | Tie |
| Carbs | 55.6 g | 72.2 g | |
| Fat | 30.6 g | 16.7 g | |
| Fiber | 2.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM FILLED WAFERS | GOLDEN CLASSIC SUGAR FREE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM FILLED WAFERS | GOLDEN CLASSIC SUGAR FREE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 111 MG | 250 MG |