COCONUT CREAM BARS vs ULTIMATE ICE CREAM
Nutrition comparison per 100 g serving
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ULTIMATE ICE CREAM wins in 6 out of 11 nutrient categories
COCONUT CREAM BARS: 4
vs
ULTIMATE ICE CREAM: 6
(1 ties)
Overview
| Nutrient | COCONUT CREAM BARS | ULTIMATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 45 cal | 260 cal | |
| Protein | 0.9 g | 4 g | |
| Carbs | 4.9 g | 28 g | |
| Fat | 2.2 g | 16 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM BARS | ULTIMATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | COCONUT CREAM BARS | ULTIMATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 16 MG | 150 MG |