COCONUT COOKIES vs LOFTHOUSE
Nutrition comparison per 100 g serving
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COCONUT COOKIES wins in 4 out of 10 nutrient categories
COCONUT COOKIES: 4
vs
LOFTHOUSE: 3
(3 ties)
Overview
| Nutrient | COCONUT COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 176 cal | 457 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 24.7 g | 60 g | |
| Fat | 7.1 g | 22.9 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 123 MG | 514 MG |