COCONUT COOKIES vs CHOCOLATY ALMOND HORSESHOE COOKIES
Nutrition comparison per 100 g serving
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COCONUT COOKIES wins in 5 out of 11 nutrient categories
COCONUT COOKIES: 5
vs
CHOCOLATY ALMOND HORSESHOE COOKIES: 2
(4 ties)
Overview
| Nutrient | COCONUT COOKIES | CHOCOLATY ALMOND HORSESHOE COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 600 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 15 g | 30 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COOKIES | CHOCOLATY ALMOND HORSESHOE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT COOKIES | CHOCOLATY ALMOND HORSESHOE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 4.2 MG | 4.7 MG | |
| Sodium, Na | 383 MG | 317 MG |