COCONUT COOKIES vs STELLA D'ORO
Nutrition comparison per 100 g serving
Ad 468x60
STELLA D'ORO wins in 5 out of 10 nutrient categories
COCONUT COOKIES: 2
vs
STELLA D'ORO: 5
(3 ties)
Overview
| Nutrient | COCONUT COOKIES | STELLA D'ORO | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 35.7 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COOKIES | STELLA D'ORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT COOKIES | STELLA D'ORO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 476 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 179 MG | 333 MG |