COCONUT COOKIES vs MACADAMIA NUT CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MACADAMIA NUT CHOCOLATE CHIP COOKIES wins in 4 out of 10 nutrient categories
COCONUT COOKIES: 3
vs
MACADAMIA NUT CHOCOLATE CHIP COOKIES: 4
(3 ties)
Overview
| Nutrient | COCONUT COOKIES | MACADAMIA NUT CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 677 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 64.3 g | 87.1 g | |
| Fat | 35.7 g | 32.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COOKIES | MACADAMIA NUT CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT COOKIES | MACADAMIA NUT CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Sodium, Na | 179 MG | 435 MG |