COCONUT COCOA KETO BAR vs CINNAMON NUT SWIRL PROTEIN BARS
Nutrition comparison per 100 g serving
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CINNAMON NUT SWIRL PROTEIN BARS wins in 7 out of 12 nutrient categories
COCONUT COCOA KETO BAR: 4
vs
CINNAMON NUT SWIRL PROTEIN BARS: 7
(1 ties)
Overview
| Nutrient | COCONUT COCOA KETO BAR | CINNAMON NUT SWIRL PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 426 cal | |
| Protein | 22.5 g | 29.4 g | |
| Carbs | 40 g | 42.7 g | |
| Fat | 27.5 g | 16.2 g | |
| Fiber | 30 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT COCOA KETO BAR | CINNAMON NUT SWIRL PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 69 MG | |
| Iron, Fe | 6.8 MG | 4.4 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 175 MG | 294 MG |