COCONUT COCOA CHIP KETO GRANOLA BARS vs CRANBERRY ALMOND BAR
Nutrition comparison per 100 g serving
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COCONUT COCOA CHIP KETO GRANOLA BARS wins in 5 out of 11 nutrient categories
COCONUT COCOA CHIP KETO GRANOLA BARS: 5
vs
CRANBERRY ALMOND BAR: 4
(2 ties)
Overview
| Nutrient | COCONUT COCOA CHIP KETO GRANOLA BARS | CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 438 cal | 525 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 37.5 g | 47.5 g | |
| Fat | 40.6 g | 32.5 g | |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COCOA CHIP KETO GRANOLA BARS | CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | COCONUT COCOA CHIP KETO GRANOLA BARS | CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 422 MG | 350 MG | |
| Sodium, Na | 188 MG | 0 MG |