COCONUT COCO FROZEN MILK BAR vs ICE CREAM DESSERT
Nutrition comparison per 100 g serving
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ICE CREAM DESSERT wins in 5 out of 12 nutrient categories
COCONUT COCO FROZEN MILK BAR: 4
vs
ICE CREAM DESSERT: 5
(3 ties)
Overview
| Nutrient | COCONUT COCO FROZEN MILK BAR | ICE CREAM DESSERT | Winner |
|---|---|---|---|
| Calories | 151 cal | 250 cal | |
| Protein | 2.4 g | 4.9 g | |
| Carbs | 22.2 g | 22.0 g | |
| Fat | 5.6 g | 15.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COCO FROZEN MILK BAR | ICE CREAM DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | COCONUT COCO FROZEN MILK BAR | ICE CREAM DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 32 MG | 59 MG |