COCONUT CLUSTERS WITH SUPER SEEDS vs SNAX MIX BOLD
Nutrition comparison per 100 g serving
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SNAX MIX BOLD wins in 10 out of 17 nutrient categories
COCONUT CLUSTERS WITH SUPER SEEDS: 4
vs
SNAX MIX BOLD: 10
(3 ties)
Overview
| Nutrient | COCONUT CLUSTERS WITH SUPER SEEDS | SNAX MIX BOLD | Winner |
|---|---|---|---|
| Calories | 536 cal | 414 cal | |
| Protein | 14.3 g | 6.9 g | |
| Carbs | 42.9 g | 75.9 g | |
| Fat | 35.7 g | 12.1 g | |
| Fiber | 10.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CLUSTERS WITH SUPER SEEDS | SNAX MIX BOLD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CLUSTERS WITH SUPER SEEDS | SNAX MIX BOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 138 MG | |
| Iron, Fe | 4.3 MG | 6.2 MG | |
| Potassium, K | 643 MG | 103 MG | |
| Sodium, Na | 179 MG | 655 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |