COCONUT CLUSTERS WITH SUPER SEEDS vs FILET MIGNON BEEF JERKY
Nutrition comparison per 100 g serving
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FILET MIGNON BEEF JERKY wins in 6 out of 11 nutrient categories
COCONUT CLUSTERS WITH SUPER SEEDS: 3
vs
FILET MIGNON BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | COCONUT CLUSTERS WITH SUPER SEEDS | FILET MIGNON BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 14.3 g | 46.4 g | |
| Carbs | 42.9 g | 25 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CLUSTERS WITH SUPER SEEDS | FILET MIGNON BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CLUSTERS WITH SUPER SEEDS | FILET MIGNON BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 179 MG | 375 MG |