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COCONUT CLUSTERS WITH SUPER SEEDS vs DRIED VENISON

Nutrition comparison per 100 g serving

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DRIED VENISON wins in 5 out of 11 nutrient categories
COCONUT CLUSTERS WITH SUPER SEEDS: 4 vs DRIED VENISON: 5 (2 ties)

Overview

Nutrient COCONUT CLUSTERS WITH SUPER SEEDS DRIED VENISON Winner
Calories 536 cal 214 cal
Protein 14.3 g 32.1 g
Carbs 42.9 g 17.9 g
Fat 35.7 g 7.1 g
Fiber 10.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCONUT CLUSTERS WITH SUPER SEEDS DRIED VENISON Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COCONUT CLUSTERS WITH SUPER SEEDS DRIED VENISON Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 4.3 MG 3.9 MG
Potassium, K 643 MG 0 MG
Sodium, Na 179 MG 1,036 MG
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