COCONUT CLUSTERS WITH SUPER SEEDS vs BEEF JERKY SNACK PACKS
Nutrition comparison per 100 g serving
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BEEF JERKY SNACK PACKS wins in 6 out of 11 nutrient categories
COCONUT CLUSTERS WITH SUPER SEEDS: 3
vs
BEEF JERKY SNACK PACKS: 6
(2 ties)
Overview
| Nutrient | COCONUT CLUSTERS WITH SUPER SEEDS | BEEF JERKY SNACK PACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 410 cal | |
| Protein | 14.3 g | 30.8 g | |
| Carbs | 42.9 g | 15.4 g | |
| Fat | 35.7 g | 25.6 g | |
| Fiber | 10.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CLUSTERS WITH SUPER SEEDS | BEEF JERKY SNACK PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CLUSTERS WITH SUPER SEEDS | BEEF JERKY SNACK PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 51 MG | |
| Iron, Fe | 4.3 MG | 2.8 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 179 MG | 1,949 MG |