COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE vs LI HING PRUNE MUI WITH APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE: 5
vs
LI HING PRUNE MUI WITH APRICOTS: 5
(2 ties)
Overview
| Nutrient | COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE | LI HING PRUNE MUI WITH APRICOTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 250 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 39.3 g | 57.5 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE | LI HING PRUNE MUI WITH APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE | LI HING PRUNE MUI WITH APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 36 MG | 425 MG |