COCONUT CLUSTERS WITH CASHEWS vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CLUSTERS WITH CASHEWS wins in 4 out of 10 nutrient categories
COCONUT CLUSTERS WITH CASHEWS: 4
vs
DARK CHOCOLATE COVERED ALMONDS: 2
(4 ties)
Overview
| Nutrient | COCONUT CLUSTERS WITH CASHEWS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CLUSTERS WITH CASHEWS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 433 MG | 233 MG | |
| Sodium, Na | 217 MG | 0 MG |