COCONUT CHOCOLATE PUDDING vs CHOCOLATE POT DE CREME
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE PUDDING wins in 5 out of 12 nutrient categories
COCONUT CHOCOLATE PUDDING: 5
vs
CHOCOLATE POT DE CREME: 4
(3 ties)
Overview
| Nutrient | COCONUT CHOCOLATE PUDDING | CHOCOLATE POT DE CREME | Winner |
|---|---|---|---|
| Calories | 133 cal | 320 cal | |
| Protein | 0.8 g | 3 g | |
| Carbs | 16.4 g | 23 g | |
| Fat | 7.0 g | 29 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE PUDDING | CHOCOLATE POT DE CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE PUDDING | CHOCOLATE POT DE CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 4.5 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 41 MG | 25 MG |