COCONUT CHOCOLATE CHIP ENERGY BARS vs SEED & DATE HEMP BAR
Nutrition comparison per 100 g serving
Ad 468x60
SEED & DATE HEMP BAR wins in 9 out of 17 nutrient categories
COCONUT CHOCOLATE CHIP ENERGY BARS: 6
vs
SEED & DATE HEMP BAR: 9
(2 ties)
Overview
| Nutrient | COCONUT CHOCOLATE CHIP ENERGY BARS | SEED & DATE HEMP BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 480 cal | |
| Protein | 14.7 g | 24 g | |
| Carbs | 60.3 g | 30 g | |
| Fat | 10.3 g | 30 g | |
| Fiber | 7.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE CHIP ENERGY BARS | SEED & DATE HEMP BAR | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE CHIP ENERGY BARS | SEED & DATE HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 100 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 2.9 MG | 9.4 MG | |
| Magnesium, Mg | 88 MG | 480 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 419 MG | 180 MG | |
| Sodium, Na | 265 MG | 160 MG | |
| Zinc, Zn | 0 MG | 7.2 MG |