COCONUT CHOCOLATE CHIP ENERGY BARS vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 7 out of 14 nutrient categories
COCONUT CHOCOLATE CHIP ENERGY BARS: 4
vs
LIFT PROTEIN BAR: 7
(3 ties)
Overview
| Nutrient | COCONUT CHOCOLATE CHIP ENERGY BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 333 cal | |
| Protein | 14.7 g | 35 g | |
| Carbs | 60.3 g | 41.7 g | |
| Fat | 10.3 g | 7.5 g | |
| Fiber | 7.4 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE CHIP ENERGY BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE CHIP ENERGY BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 167 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 419 MG | 133 MG | |
| Sodium, Na | 265 MG | 283 MG |