COCONUT CHIPS vs HONEY COATED BANANA SLICES
Nutrition comparison per 100 g serving
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COCONUT CHIPS wins in 6 out of 11 nutrient categories
COCONUT CHIPS: 6
vs
HONEY COATED BANANA SLICES: 3
(2 ties)
Overview
| Nutrient | COCONUT CHIPS | HONEY COATED BANANA SLICES | Winner |
|---|---|---|---|
| Calories | 542 cal | 548 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 54.2 g | 42.9 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 20.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | HONEY COATED BANANA SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHIPS | HONEY COATED BANANA SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 238 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 562 MG | 0 MG |