COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE vs SPICED CAKED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE: 4
vs
SPICED CAKED: 4
(2 ties)
Overview
| Nutrient | COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE | SPICED CAKED | Winner |
|---|---|---|---|
| Calories | 520 cal | 440 cal | |
| Protein | 12 g | 8 g | |
| Carbs | 40 g | 72 g | |
| Fat | 40 g | 12 g | |
| Fiber | 8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE | SPICED CAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE | SPICED CAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 7.2 MG | |
| Sodium, Na | 220 MG | 300 MG |