COCONUT CASHEW SOFT SEED & NUT BAR vs NUTRITION ENERGY BAR
Nutrition comparison per 100 g serving
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COCONUT CASHEW SOFT SEED & NUT BAR wins in 5 out of 11 nutrient categories
COCONUT CASHEW SOFT SEED & NUT BAR: 5
vs
NUTRITION ENERGY BAR: 3
(3 ties)
Overview
| Nutrient | COCONUT CASHEW SOFT SEED & NUT BAR | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 579 cal | 471 cal | |
| Protein | 17.5 g | 11.8 g | |
| Carbs | 29.8 g | 52.9 g | |
| Fat | 43.9 g | 23.5 g | |
| Fiber | 8.8 g | 8.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW SOFT SEED & NUT BAR | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CASHEW SOFT SEED & NUT BAR | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 59 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Potassium, K | 491 MG | 397 MG | |
| Sodium, Na | 88 MG | 324 MG |