COCONUT & CASHEW NUT BUTTER BARS vs MEAL BAR
Nutrition comparison per 100 g serving
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COCONUT & CASHEW NUT BUTTER BARS wins in 5 out of 11 nutrient categories
COCONUT & CASHEW NUT BUTTER BARS: 5
vs
MEAL BAR: 4
(2 ties)
Overview
| Nutrient | COCONUT & CASHEW NUT BUTTER BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 435 cal | |
| Protein | 11.4 g | 9.4 g | |
| Carbs | 48.6 g | 58.8 g | |
| Fat | 28.6 g | 18.8 g | |
| Fiber | 5.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & CASHEW NUT BUTTER BARS | MEAL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & CASHEW NUT BUTTER BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 243 MG | 224 MG |