COCONUT & CASHEW GRANOLA BITES vs APPLE CINNAMON TOASTED OATS SWEETENED TOASTED OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT & CASHEW GRANOLA BITES wins in 11 out of 13 nutrient categories
COCONUT & CASHEW GRANOLA BITES: 11
vs
APPLE CINNAMON TOASTED OATS SWEETENED TOASTED OAT CEREAL: 1
(1 ties)
Overview
| Nutrient | COCONUT & CASHEW GRANOLA BITES | APPLE CINNAMON TOASTED OATS SWEETENED TOASTED OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 7.9 g | 6.7 g | |
| Carbs | 63.2 g | 80 g | |
| Fat | 15.8 g | 5 g | |
| Fiber | 10.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT & CASHEW GRANOLA BITES | APPLE CINNAMON TOASTED OATS SWEETENED TOASTED OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Magnesium, Mg | 105 MG | 0 MG | |
| Phosphorus, P | 211 MG | 0 MG | |
| Potassium, K | 342 MG | 200 MG | |
| Sodium, Na | 421 MG | 400 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |