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COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR vs VANILLA YOGURT PROTEIN BARS

Nutrition comparison per 100 g serving

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VANILLA YOGURT PROTEIN BARS wins in 12 out of 17 nutrient categories
COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR: 4 vs VANILLA YOGURT PROTEIN BARS: 12 (1 ties)

Overview

Nutrient COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR VANILLA YOGURT PROTEIN BARS Winner
Calories 575 cal 340 cal
Protein 15 g 22 g
Carbs 35 g 54 g
Fat 45 g 6 g
Fiber 7.5 g 4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR VANILLA YOGURT PROTEIN BARS Winner
Folate, total 0 UG 240 UG
Niacin 0 MG 10 MG
Riboflavin 0 MG 0.9 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0 UG 3 UG
Vitamin B-6 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 36 MG

Minerals

Mineral COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR VANILLA YOGURT PROTEIN BARS Winner
Calcium, Ca 100 MG 500 MG
Iron, Fe 6.8 MG 0.6 MG
Potassium, K 0 MG 160 MG
Sodium, Na 350 MG 230 MG
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