COCONUT CASHEW CRUNCH vs EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN wins in 6 out of 10 nutrient categories
COCONUT CASHEW CRUNCH: 2
vs
EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN: 6
(2 ties)
Overview
| Nutrient | COCONUT CASHEW CRUNCH | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 60 g | 53.3 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CASHEW CRUNCH | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 217 MG | 1,067 MG |