COCONUT CASHEW COOKIE vs RAISIN OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CASHEW COOKIE wins in 6 out of 10 nutrient categories
COCONUT CASHEW COOKIE: 6
vs
RAISIN OATMEAL COOKIES: 2
(2 ties)
Overview
| Nutrient | COCONUT CASHEW COOKIE | RAISIN OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 313 cal | |
| Protein | 8.3 g | 4.5 g | |
| Carbs | 45.8 g | 53.7 g | |
| Fat | 37.5 g | 10.5 g | |
| Fiber | 8.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW COOKIE | RAISIN OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CASHEW COOKIE | RAISIN OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 30 MG | |
| Iron, Fe | 3 MG | 1.6 MG | |
| Sodium, Na | 229 MG | 209 MG |