COCONUT CASHEW CHOCOLATE MANNA BUTTER vs LIGHTLY ROASTED CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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COCONUT CASHEW CHOCOLATE MANNA BUTTER wins in 6 out of 12 nutrient categories
COCONUT CASHEW CHOCOLATE MANNA BUTTER: 6
vs
LIGHTLY ROASTED CRUNCHY PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | COCONUT CASHEW CHOCOLATE MANNA BUTTER | LIGHTLY ROASTED CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 571 cal | 656 cal | |
| Protein | 10.7 g | 21.9 g | |
| Carbs | 35.7 g | 18.8 g | |
| Fat | 46.4 g | 53.1 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW CHOCOLATE MANNA BUTTER | LIGHTLY ROASTED CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | COCONUT CASHEW CHOCOLATE MANNA BUTTER | LIGHTLY ROASTED CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Sodium, Na | 214 MG | 141 MG |