COCONUT CARROT CAKE VEGAN MUFFIN vs MT. BROS MUFFINS
Nutrition comparison per 100 g serving
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COCONUT CARROT CAKE VEGAN MUFFIN wins in 5 out of 11 nutrient categories
COCONUT CARROT CAKE VEGAN MUFFIN: 5
vs
MT. BROS MUFFINS: 4
(2 ties)
Overview
| Nutrient | COCONUT CARROT CAKE VEGAN MUFFIN | MT. BROS MUFFINS | Winner |
|---|---|---|---|
| Calories | 382 cal | 400 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 56.4 g | 45.9 g | |
| Fat | 16.4 g | 20 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CARROT CAKE VEGAN MUFFIN | MT. BROS MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CARROT CAKE VEGAN MUFFIN | MT. BROS MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 133 MG | 47 MG | |
| Sodium, Na | 309 MG | 212 MG |