COCONUT CARROT CAKE VEGAN MUFFIN vs FROSTED RASPBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED RASPBERRY FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
COCONUT CARROT CAKE VEGAN MUFFIN: 4
vs
FROSTED RASPBERRY FLAVORED TOASTER PASTRIES: 7
(3 ties)
Overview
| Nutrient | COCONUT CARROT CAKE VEGAN MUFFIN | FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 382 cal | 385 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 56.4 g | 73.1 g | |
| Fat | 16.4 g | 9.6 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CARROT CAKE VEGAN MUFFIN | FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CARROT CAKE VEGAN MUFFIN | FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 309 MG | 327 MG |