COCONUT CARROT CAKE VEGAN MUFFIN vs CARAMEL FILLED APPLE MUFFINS
Nutrition comparison per 100 g serving
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CARAMEL FILLED APPLE MUFFINS wins in 7 out of 11 nutrient categories
COCONUT CARROT CAKE VEGAN MUFFIN: 2
vs
CARAMEL FILLED APPLE MUFFINS: 7
(2 ties)
Overview
| Nutrient | COCONUT CARROT CAKE VEGAN MUFFIN | CARAMEL FILLED APPLE MUFFINS | Winner |
|---|---|---|---|
| Calories | 382 cal | 345 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 56.4 g | 46.0 g | |
| Fat | 16.4 g | 15.9 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CARROT CAKE VEGAN MUFFIN | CARAMEL FILLED APPLE MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CARROT CAKE VEGAN MUFFIN | CARAMEL FILLED APPLE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 133 MG | 88 MG | |
| Sodium, Na | 309 MG | 327 MG |