COCONUT CARAMEL CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS vs ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL
Nutrition comparison per 100 g serving
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COCONUT CARAMEL CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS wins in 6 out of 10 nutrient categories
COCONUT CARAMEL CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS: 6
vs
ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL: 2
(2 ties)
Overview
| Nutrient | COCONUT CARAMEL CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Calories | 154 cal | 216 cal | |
| Protein | 7.7 g | 3.4 g | |
| Carbs | 29.2 g | 29.6 g | |
| Fat | 2.3 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CARAMEL CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS | ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 102 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 185 MG | 239 MG | |
| Sodium, Na | 115 MG | 62 MG |