COCONUT CAKE WITH BUTTERCREAM FLAVORED ICING vs CARROT TRIPLE LAYER CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
COCONUT CAKE WITH BUTTERCREAM FLAVORED ICING: 6
vs
CARROT TRIPLE LAYER CAKE: 6
(2 ties)
Overview
| Nutrient | COCONUT CAKE WITH BUTTERCREAM FLAVORED ICING | CARROT TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 380 cal | 402 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 48.1 g | 53.7 g | |
| Fat | 20.3 g | 19.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CAKE WITH BUTTERCREAM FLAVORED ICING | CARROT TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | COCONUT CAKE WITH BUTTERCREAM FLAVORED ICING | CARROT TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 190 MG | 329 MG |