COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP vs BLACKENED ATLANTIC SKIN ON
Nutrition comparison per 100 g serving
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BLACKENED ATLANTIC SKIN ON wins in 9 out of 11 nutrient categories
COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP: 1
vs
BLACKENED ATLANTIC SKIN ON: 9
(1 ties)
Overview
| Nutrient | COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP | BLACKENED ATLANTIC SKIN ON | Winner |
|---|---|---|---|
| Calories | 262 cal | 161 cal | |
| Protein | 10.7 g | 20.5 g | |
| Carbs | 20.2 g | 0 g | |
| Fat | 15.5 g | 8.0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP | BLACKENED ATLANTIC SKIN ON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 9 UG |
Minerals
| Mineral | COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP | BLACKENED ATLANTIC SKIN ON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 149 MG | 223 MG |