COCONUT BUTTER BITES vs CROSS 'N COUNTRY PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT BUTTER BITES: 4
vs
CROSS 'N COUNTRY PEANUTS: 4
(2 ties)
Overview
| Nutrient | COCONUT BUTTER BITES | CROSS 'N COUNTRY PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 15 g | 13.3 g | |
| Carbs | 40 g | 50 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT BUTTER BITES | CROSS 'N COUNTRY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 425 MG | 467 MG | |
| Sodium, Na | 50 MG | 183 MG |