COCONUT BUTTER vs EVILY'S
Nutrition comparison per 100 g serving
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EVILY'S wins in 5 out of 10 nutrient categories
COCONUT BUTTER: 3
vs
EVILY'S: 5
(2 ties)
Overview
| Nutrient | COCONUT BUTTER | EVILY'S | Winner |
|---|---|---|---|
| Calories | 643 cal | 475 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 25 g | 42.5 g | |
| Fat | 64.3 g | 35 g | |
| Fiber | 17.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BUTTER | EVILY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BUTTER | EVILY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 36 MG | 250 MG |