COCONUT BULLA vs HONEY OAT SIMPLY SMALL BREAD
Nutrition comparison per 100 g serving
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HONEY OAT SIMPLY SMALL BREAD wins in 8 out of 14 nutrient categories
COCONUT BULLA: 4
vs
HONEY OAT SIMPLY SMALL BREAD: 8
(2 ties)
Overview
| Nutrient | COCONUT BULLA | HONEY OAT SIMPLY SMALL BREAD | Winner |
|---|---|---|---|
| Calories | 211 cal | 275 cal | |
| Protein | 5.6 g | 7.5 g | |
| Carbs | 47.2 g | 55 g | |
| Fat | 3.2 g | 3.8 g | |
| Fiber | 4.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BULLA | HONEY OAT SIMPLY SMALL BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 90 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BULLA | HONEY OAT SIMPLY SMALL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 112 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 127 MG | 450 MG |