COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON vs CRUNCHY FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY FISH FILLETS wins in 5 out of 12 nutrient categories
COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON: 4
vs
CRUNCHY FISH FILLETS: 5
(3 ties)
Overview
| Nutrient | COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 280 cal | 214 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 28 g | 23.2 g | |
| Fat | 14 g | 8.9 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 18 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 510 MG | 518 MG |