COCONUT BLISS SANDWICH vs VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT BLISS SANDWICH: 4
vs
VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | COCONUT BLISS SANDWICH | VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 346 cal | 282 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 38.6 g | 37.7 g | |
| Fat | 20.5 g | 12.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BLISS SANDWICH | VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BLISS SANDWICH | VANILLA KING CONE FLAVORED VANILLA LIGHT ICE CREAM CONES WITH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 276 MG | 106 MG |