COCONUT BLENDED FARMSTYLE GREEK WHOLE MILK FARMSTYLE GREEK YOGURT vs GREEK YOGHURT

Nutrition comparison per 100 g serving

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GREEK YOGHURT wins in 5 out of 10 nutrient categories

COCONUT BLENDED FARMSTYLE GREEK WHOLE MILK FARMSTYLE GREEK YOGURT: 2 vs GREEK YOGHURT: 5 (3 ties)

Overview

Nutrient	COCONUT BLENDED FARMSTYLE GREEK WHOLE MILK FARMSTYLE GREEK YOGURT	GREEK YOGHURT	Winner
Calories	120 cal	80 cal
Protein	7.3 g	8.7 g
Carbs	11.3 g	11.3 g	Tie
Fat	4.7 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT BLENDED FARMSTYLE GREEK WHOLE MILK FARMSTYLE GREEK YOGURT	GREEK YOGHURT	Winner
Vitamin C, total ascorbic acid	0 MG	14 MG

Mineral	COCONUT BLENDED FARMSTYLE GREEK WHOLE MILK FARMSTYLE GREEK YOGURT	GREEK YOGHURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.5 MG	0.2 MG
Sodium, Na	23 MG	40 MG

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