COCONUT BAR FLAVORED COOKIES vs OATMEAL RAISIN PECAN MINI COOKIES
Nutrition comparison per 100 g serving
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COCONUT BAR FLAVORED COOKIES wins in 7 out of 11 nutrient categories
COCONUT BAR FLAVORED COOKIES: 7
vs
OATMEAL RAISIN PECAN MINI COOKIES: 2
(2 ties)
Overview
| Nutrient | COCONUT BAR FLAVORED COOKIES | OATMEAL RAISIN PECAN MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 5.6 g | 4.2 g | |
| Carbs | 63.9 g | 62.5 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 2.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BAR FLAVORED COOKIES | OATMEAL RAISIN PECAN MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BAR FLAVORED COOKIES | OATMEAL RAISIN PECAN MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 1.5 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 389 MG | 229 MG |